Yethula:
Njengoba izinyanga ezibandayo zisondela, kuya ngokuya kubaluleke kakhulu ukuthola izindlela ezisebenzayo zokuzigcina ufudumele futhi unethezekile.Kungakhathaliseki ukuthi ungumthandi wangaphandle, isisebenzi sasehhovisi esilwa namakhaza, noma othile ofuna ukujabulela imisebenzi yasebusika ngaphandle kwamaqhwa,izifudumezi zezandla ezenziwe ngezifisofuthi izibazi zokushisisa alahlwayo zingaba umsindisi wakho omkhulu wempilo.Kule bhulogi, sizohlola izinzuzo kanye nokusebenziseka kalula kwalezi zixazululo zokushisisa ukuze zikusize ukwazi ukubhekana namakhaza.
Izifudumezi zezandla ezenziwe zaba ngezakho: umngane wakho omkhulu emakhazeni asebusika
Izifudumezi zezandla ezenziwe zaba ngezakho zinikeza isisombululo esinethezekile nesiphathekayo sezandla ezineqhwa ebusika.Lawa magajethi asebenzayo anikeza imfudumalo ngendlela elula kodwa ephumelelayo.Umshini wokushisisa oshayelwa umoya kwizifudumezi zezandla ezenzelwe umuntu uqobo ukhiqiza ukushisa ngokushesha, okusiza ukugcina izinga lokushisa elinethezekile isikhathi eside.
Esinye sezici ezinhle kakhulu zezifudumezi zezandla zomuntu siqu yikhono lokwenza ngokwezifiso ukubukeka kwazo.Ngemiklamo ehlukahlukene, imibala, nosayizi emakethe, ungakhetha izifudumezi zezandla ezibonisa kangcono isitayela nobuntu bakho.Kungakhathaliseki ukuthi ukhetha ukubukeka okuthambile, okuncanyana noma iphethini ejabulisayo, edonsa amehlo, kukhona umklamo ofudumele wesandla ozofanela ukunambitheka kwawo wonke umuntu.
Amabala ashisayo alahlwayo: ukuguqula isimo sezulu esibandayo
Amapheshana okushisa alahlwayoziya ngokuya zithandwa ngenxa yokunethezeka kwazo okuyingqayizivele nokufudumala okuhlala isikhathi eside.Ama-patches asebenza emoyeni futhi asebenza njengezifudumezi zezandla ezenzelwe umuntu siqu, ahlinzeka ngamahora angu-12 okushisa okuqhubekayo.Lesi sikhathi esihlaba umxhwele sibenza balungele ukuvakasha kwangaphandle noma imisebenzi enwetshiwe esimweni sezulu esibandayo.
Imvelo alahlwayo yaleziama-self heat patchesyengeza esinye isendlalelo sokusebenziseka kalula.Ngemva kokuzisebenzisa, ungakwazi ukuzilahla kalula ngaphandle kokuhlupheka.Lokhu kuwusizo ikakhulukazi kubantu abahambahamba kakhulu noma abangafuni ukuphatha izinto ezinkulu.Sebenzisa ama-patches okushisa alahlwayo ukuze uhlale ufudumele ngaphandle komzamo owengeziwe.
Isebenziseka ngezindlela eziningi futhi iyasebenziseka
Izifudumezi zezandla ezenziwe zaba ngezakho kanye namapheshana okushisa alahlwayo anokusetshenziswa okuhlukahlukene okungokoqobo.Lokhu okuqanjiwe okumangalisayo kungasetshenziswa ngezinhloso ezahlukahlukene ngaphandle nje kokufudumala izandla zakho.
Abashisekeli bangaphandle bangagcina isandla sifudumala noma isichibi sokushisisa kumagilavu noma emaphaketheni abo ukuze baqinisekise ukufudumala okuqhubekayo ngenkathi beqwala izintaba, beshushuluza, noma bekhempa.Abantu abasebenza emahhovisi abandayo bangakwazi ukusebenzisa izinto zokushisisa ngobuhlakani, njengamapheshana alahlwayo, ezindaweni ezithile zomzimba ukuze bathole izinhlungu ngokushesha.
Ukwengeza, ukuphatheka kwesifudumezi-sandla somuntu siqu kwenza ukuhamba kube lula, kukwenze kube umngane ofanele ohambo olude, imisebenzi yangaphandle, noma ukuphumula ekhaya.
Isiphetho: Yamukela imfudumalo ngezifudumezi-zandla ezenzelwe wena kanye namabala ashisayo alahlwayo
Lapho amazinga okushisa ehla, kubalulekile ukuba nezixazululo ezinokwethenjelwa nezisebenzayo zokunqoba amakhaza.Izifudumezi zezandla ezenziwe zaba ngezakho kanye neziqeshana zokushisisa ezilahlwayo zihamba phambili ekunikezeni ukufudumala okuqhubekayo, ukusebenziseka kalula nokusebenziseka kalula.Ngomshini wabo wokushisisa osebenza ngegesi, idizayini engenzeka ngendlela oyifisayo nokushisa okuhlala isikhathi eside, lezi zinto eziqanjiwe ezihlakaniphile ziyisengezo esibalulekile ezintweni ezibalulekile zasebusika zanoma ubani.
Yamukela imfudumalo le mikhiqizo emisha enikezayo futhi usho kahle ezandleni ezibandayo kanye nokungakhululeki.Ngakho-ke kungakhathaliseki ukuthi uhlela uhambo lwasebusika noma ulwa nesimo sezulu esibandayo nsuku zonke, yenza izifudumezi zezandla ezenzelwe wena siqu namapetshi okushisa alahlwayo abe umngane wakho wokugcina wesimo sezulu esibandayo.Hlala ufudumele, hlala unethezekile, futhi ujabulele yonke into etholakala ebusika!
Isikhathi sokuthumela: Oct-30-2023